This morning I was out on an urgent task in my hybrid. I always notice the separation through glass and metal on between salon of the hybrid and our precious outdoors not only when I drive but when I ride or walk as well.
In the salon I didn’t have fresh polar air to breath in or the warmth of the bright midmorning sunlight or the invigorating smell of the evergreens being cutdown for mitigation.
Recently I have been focusing more on sleep to provide enough time for my muscles to mend. This past week went well as I rode all the 20 legs at 5 miles per leg for my commute.
The Powerade, Whey protein drink and echinacea tea inter alia have all also helped with feeling better more of the time.
I was very pleased to see that I have ridden 10 percent more quarter-on-quarter compared to last year.
