With each bicycle ride or walk, we take one car off the road. This includes savings on all car expenses for the benefit of society, including lower harmful emissions, less fossil-fuel consumption, real costs and disposing of wearing tires, oil filters, windshield fluid, batteries, etc.
In contrast thriving and healthy bicycling climate offers superior aesthetics for health and wellness, including plants, flowers and other foliage that changes brilliantly with the seasons.
Rudbeckia and other relatively late bloomers are wildly and wonderfully decorating bicycle paths here at present.
Routines both before and after riding become more important with age. Stretching on a yoga mat avant et après le trajet helps. Hydrating before and after a ride mitigates against tiredness. Plant-based protein smoothies ensure proper recovery after a ride.
I got the subscription to Peacock to watch the Tour. This morning I watched the sixth stage. The colorful fans lining the streets and sidewalks are awesome and so fun to watch. The momentum from the tour pulled me out the door for my daily morning ride!