blog-7

PSA – Avoiding Right Hooks

I had a close call on a right hook today that I was able to avoid with my experience earned in social media and regular riding. I was coming home from work riding on a path converted into a combination sidewalk and bike lane. As I approached the intersection, I immediately locked in on the …

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Riding Through Autumnal Bliss

October is one of my favorite months to ride a bicycle for a number of reasons. First the color of the changing, falling and rustling leaves is exhilarating to behold. Second, the air is often crisp and invigorating. Third, temperatures are wonderfully mild and conducive to longer rides. Today I went for a late lunch …

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Riding Through Changing Seasons

Riding through changing seasons enhances special sights, sounds, smells and other senses that make us whole and happy. The current change from summer to fall is one of my personal favorites. On my early morning commute ride, there is less light now and cooler, crisper refreshing  temps for the most part. I especially enjoy this …

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Riding Daily Toward New Goals

This morning I more or less dragged myself down the steps with my bicycle and out the door. Some days I seem to have less energy and focus at the start. I usually eat Oikos high protein Greek yogurt or oatmeal with maple syrup and fresh fruit. I feel fuller and better after oatmeal for …

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